Friday, August 5, 2011

day 27

AM
Ran with Mike and Dave Weaver in LA, did 20-25 min easy pace, then back to hotel...easy run, concrete everywhere, staying at Palarmo on Wilshire

Noon
@ UCLA campus for the Ancestral Health Symposium - 10 rds for time:
4 HSPU
6 tree chin ups
8 pistols/leg
(time - 13:30)

was fun, did with Alyss'a bro, Mike, Nathan Holiday against one tree, fun stuff

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